Foot massage has been practiced in many cultures for centuries to promote health and well-being. Today, massage is considered a complementary and alternative medicine used by millions to relieve pain, reduce stress and anxiety, rehabilitate injuries and boost general health. The practice of foot reflexology massage involves applying pressure to specific points on the feet in order to affect various parts of the body.
Body massage is a treatment that uses different kinds of physical contact to relax, revive and heal the body. It is used to treat a wide range of emotional and physical health problems and is one of the most popular treatments on a spa menu. Massage is the stroking, kneading, warming, rolling and pressing of skin and muscles.There are lots of different kinds of massage, each with broadly different origins and aims - some focus on soothing muscle pain; others on increasing energy levels; some aim to improve a specific physical condition; others simply to help you relax.Massage makes you feel good in lots of ways, and can have a positive effect on your whole body - your bones, your muscles, your heart, your skin, your breathing, digestion, and your mental health.
Foot massage combined with body massage can better promote blood circulation. If the blood circulation of the human body is good, the body's metabolism, immunity, and activity will also be better. Keep the body activated, and the body will feel relaxed and comfortable.
(30 mins foot + 30 mins body)
(30 mins foot + 60 mins body)